Privacy Policy

Introduction

OptimalEating ("we," "us," "our," or "Company") operates as an independent educational resource. This Privacy Policy explains how we handle information on our website.

Information We Collect

OptimalEating collects minimal information. We do not collect personal data through our website. Our contact form collects only email addresses and messages when visitors choose to submit inquiries. We do not collect names, phone numbers, or other identifying information.

Cookies and Tracking

OptimalEating uses only essential cookies required for basic site functionality. These cookies enable:

• Recording your cookie consent preferences
• Basic session management for site functionality

We do not use analytics cookies, advertising cookies, or any tracking technologies beyond these essential functions. We do not profile users or retain browsing history.

Use of Information

Any contact form submissions are treated as informational inquiries. Email addresses provided through the contact form are not added to mailing lists, sold, or shared with third parties. Messages are reviewed internally and then discarded.

Third-Party Services

OptimalEating does not use third-party analytics services, advertising networks, or data brokers. We do not embed tracking pixels or use retargeting technologies. The website operates independently without reliance on external data collection services.

Data Security

We maintain basic security practices to protect any information collected. However, no internet transmission is completely secure. Users submit contact form information at their own risk.

Your Rights

Under UK and EU data protection regulations, you have rights regarding any personal data we hold. If you have submitted an inquiry through our contact form and wish to request information about, access, or delete your data, please contact us at [email protected].

Children's Privacy

OptimalEating does not knowingly collect information from children under 13 years old. If we become aware of such collection, we will delete this information promptly.

Policy Changes

We may update this Privacy Policy to reflect changes in our practices or legal requirements. We will update the "Last updated" date at the top of this policy. Continued use of OptimalEating constitutes acceptance of any changes.

Contact Information

For privacy-related inquiries, contact us at:

OptimalEating
19 Maple Grove
Hampstead, London NW3 5BY
United Kingdom
Email: [email protected]
Phone: +44 20 7352 8194