Cookie Policy

What Are Cookies?

Cookies are small files that are stored on your computer or mobile device. They enable websites to store information about your interactions and preferences. Cookies allow websites to recognize you on subsequent visits and maintain functionality.

How OptimalEating Uses Cookies

Essential Cookies Only: OptimalEating uses only essential cookies required for basic site functionality. We do not use analytics cookies, advertising cookies, profiling cookies, or other non-essential tracking technologies.

Our essential cookies serve to:

• Cookie Consent Recording: We store your cookie consent choice so we don't repeatedly display the consent banner.
• Session Management: Basic cookies for site functionality and security.

Cookies We Do Not Use

OptimalEating does not use:

• Analytics cookies (Google Analytics, Mixpanel, etc.)
• Advertising or marketing cookies
• Behavioral profiling cookies
• Third-party tracking pixels
• Retargeting or remarketing technologies
• Social media cookies

Consent Mode v2 Compliance

OptimalEating implements Consent Mode v2, enabling your consent preferences to be communicated to appropriate services. When you reject cookies, consent signals reflect that choice. We honor your preferences and do not deploy non-essential cookies if you reject them.

Cookie Consent Banner

When you first visit OptimalEating, a cookie consent banner appears at the bottom of the page. You can:

• Accept: Accept our use of essential cookies
• Reject: Reject non-essential cookies (essential cookies still function)
• Learn More: Read this Cookie Policy

Your choice is stored in a cookie so the banner won't repeatedly appear on subsequent visits.

Managing Your Cookies

You can control cookies through your browser settings. Most browsers allow you to refuse cookies or alert you when cookies are being sent. However, blocking all cookies may affect website functionality. You can also delete cookies already stored on your device through your browser settings.

Important Note: Rejecting essential functionality cookies may prevent the website from functioning properly.

Third-Party Services

OptimalEating does not embed third-party analytics, advertising, or social media services that deploy their own cookies. The website operates independently without reliance on external tracking services.

Children's Privacy

OptimalEating does not knowingly collect cookie-based information from children under 13 years old. If you believe we have, please contact us immediately.

Changes to This Policy

We may update this Cookie Policy to reflect changes in our practices, technology, or legal requirements. We will update the "Last updated" date. Continued use of OptimalEating constitutes acceptance of any changes.

Contact Information

For questions about our cookie practices, please contact us at:

OptimalEating
19 Maple Grove
Hampstead, London NW3 5BY
United Kingdom
Email: [email protected]
Phone: +44 20 7352 8194

EU/UK Rights

If you are located in the European Union or United Kingdom, you have rights regarding cookie consent under GDPR and related regulations. Our cookie banner provides clear consent options, and you can withdraw consent at any time through your browser settings.